Sports, Fitness, & Wellness Coaching

Our Mission

At BioKnights, the objective is to reawaken the machine within all of us. As a culture, we’ve all grown accustomed to an incredibly sedentary lifestyle. Our only motivation to move is usually largely intertwined with aesthetics, often losing interest after either our goal is obtained, or it takes too long to achieve. This mindset lends itself to some of the nation’s leading causes of mortality, such as heart disease, diabetes and hypertension. 

The human body is the world’s greatest machine. It’s programmed to do anything we require of it. It grows, changes, self-repairs and maintains itself. It can reach and exceed limits far more fathomable than the human imagination. Here at BioKnights, our mission is to reacquaint one to the greatest machine created.